Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: D Blank
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, January 18, 2016
Time: 34:36
Distance: 9.64 Miles
Laps: 1.4
Calories: 390
Speed (MPH): 16.7 Avg / 28.1 Max
Power (Watts): 163 Avg / 581 Max
Cadence (RPM): 56 Avg / 93 Max
Heartrate (BPM): 93 Avg / 151 Max

Laps

6.98 mi in 24:49
2.66 mi in 9:47