Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jamerson YMCA
Team: YMCA - Central Virginia - Jamerson (Lynchburg, VA)
Date: Monday, January 18, 2016
Time: 21:56
Distance: 3.00 Miles
Laps: 3.0
Calories: 104
Speed (MPH): 8.2 Avg / 22.0 Max
Power (Watts): 55 Avg / 252 Max
Cadence (RPM): 55 Avg / 112 Max
Heartrate (BPM): 161 Avg / 191 Max

Laps

1.00 mi in 7:44
1.00 mi in 8:57
1.00 mi in 5:15