Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jim Stanley
Team: YMCA - Berwick Area (Berwick, PA)
Date: Monday, January 18, 2016
Time: 17:08
Distance: 4.01 Miles
Completed:
Calories: 199
Speed (MPH): 14.0 Avg / 20.9 Max
Power (Watts): 169 Avg / 279 Max
Cadence (RPM): 84 Avg / 92 Max
Heartrate (BPM): 140 Avg / 151 Max

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