Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ron Lee
Team: Never 2 Late 4 Fitness (North Platte, NE)
Date: Monday, January 18, 2016
Time: 10:09
Distance: 2.79 Miles
Laps: 1.9
Calories: 100
Speed (MPH): 16.5 Avg / 20.4 Max
Power (Watts): 140 Avg / 283 Max
Cadence (RPM): 56 Avg / 71 Max
Heartrate (BPM): 136 Avg / 149 Max

Laps

1.50 mi in 5:25
1.29 mi in 4:44