Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Steve Morien
Team: Ron Shmyr (Plymouth, MI)
Date: Monday, January 18, 2016
Time: 11:20
Distance: 3.37 Miles
Completed:
Calories: 136
Speed (MPH): 17.8 Avg / 21.0 Max
Power (Watts): 176 Avg / 282 Max
Cadence (RPM): 79 Avg / 90 Max
Heartrate (BPM): 143 Avg / 154 Max

Ghost

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