Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Richard Ferris
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, January 18, 2016
Time: 24:47
Distance: 7.00 Miles
Laps: 1.1
Calories: 292
Speed (MPH): 16.9 Avg / 24.5 Max
Power (Watts): 172 Avg / 426 Max
Cadence (RPM): 54 Avg / 75 Max
Heartrate (BPM): 56 Avg / 56 Max

Laps

6.33 mi in 21:21
0.67 mi in 3:26