Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jacob Powell
Team: Rochester Athletic Club (Rochester, MN)
Date: Monday, January 18, 2016
Time: 11:39
Distance: 3.00 Miles
Laps: 2.0
Calories: 95
Speed (MPH): 15.5 Avg / 19.0 Max
Power (Watts): 112 Avg / 241 Max
Cadence (RPM): 71 Avg / 90 Max
Heartrate (BPM): 143 Avg / 159 Max

Laps

1.50 mi in 6:03
1.50 mi in 5:36