Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Pat Cooper
Team: Magnuson Athletic Club (Seattle, WA)
Date: Monday, January 18, 2016
Time: 41:37
Distance: 10.08 Miles
Laps: 1.3
Calories: 436
Speed (MPH): 14.5 Avg / 26.5 Max
Power (Watts): 151 Avg / 598 Max
Cadence (RPM): 81 Avg / 105 Max
Heartrate (BPM): 112 Avg / 223 Max

Laps

7.87 mi in 30:47
2.21 mi in 10:50