Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Kevan Thompson
Team: Gold's Gym - Chapel Hill (Douglasville, GA)
Date: Monday, January 18, 2016
Time: 14:21
Distance: 4.50 Miles
Laps: 3.0
Calories: 190
Speed (MPH): 18.8 Avg / 19.7 Max
Power (Watts): 196 Avg / 346 Max
Cadence (RPM): 70 Avg / 75 Max
Heartrate (BPM): 158 Avg / 170 Max

Laps

1.50 mi in 4:51
1.50 mi in 4:47
1.50 mi in 4:43