Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: J Dog
Team: ACAC - Short Pump (Glen Allen, VA)
Date: Monday, January 18, 2016
Time: 20:44
Distance: 5 Miles
Completed:
Calories: 161
Speed (MPH): 14.4 Avg / 30.4 Max
Power (Watts): 106 Avg / 547 Max
Cadence (RPM): 76 Avg / 133 Max
Heartrate (BPM): 116 Avg / 128 Max

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