Wicked Workout 7.80 mi

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Lap Details

Rider: Andy Vollmar
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Monday, January 18, 2016
Time: 29:19
Distance: 7.87 Miles
Completed:
Calories: 380
Speed (MPH): 16.0 Avg / 27.0 Max
Power (Watts): 192 Avg / 420 Max
Cadence (RPM): 60 Avg / 89 Max
Heartrate (BPM): 132 Avg / 149 Max

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