City Express 4.53 mi

Leaderboard

Ride Details

Rider: Michael McClure
Team: YMCA - Southeastern NC - Wilmington (Wilmington, NC)
Date: Monday, January 18, 2016
Time: 21:53
Distance: 5.10 Miles
Laps: 1.1
Calories: 266
Speed (MPH): 14.0 Avg / 34.6 Max
Power (Watts): 178 Avg / 443 Max
Cadence (RPM): 70 Avg / 100 Max
Heartrate (BPM): 138 Avg / 163 Max

Laps

4.53 mi in 19:48
0.57 mi in 2:05