Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Larry Ephriam
Team: YMCA - Coastal Georgia - West Chatham (Pooler, GA)
Date: Monday, January 18, 2016
Time: 41:45
Distance: 9.18 Miles
Completed: 83%
Calories: 492
Speed (MPH): 13.1 Avg / 25.7 Max
Power (Watts): 172 Avg / 490 Max
Cadence (RPM): 60 Avg / 87 Max
Heartrate (BPM): 147 Avg / 165 Max

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