Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: david rhodes
Team: Healthtrax Fitness and Wellness - East Longmeadow (East Longmeadow, MA)
Date: Tuesday, January 19, 2016
Time: 14:22
Distance: 4.01 Miles
Completed:
Calories: 162
Speed (MPH): 16.4 Avg / 22.2 Max
Power (Watts): 164 Avg / 443 Max
Cadence (RPM): 63 Avg / 80 Max
Heartrate (BPM): 125 Avg / 145 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.