Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: joseph patin ii
Team: YMCA - Metro Atlanta - Cowart (Atlanta, GA)
Date: Tuesday, January 19, 2016
Time: 30:05
Distance: 8.12 Miles
Laps: 1.0
Calories: 408
Speed (MPH): 16.2 Avg / 33.6 Max
Power (Watts): 202 Avg / 582 Max
Cadence (RPM): 64 Avg / 102 Max
Heartrate (BPM): 133 Avg / 150 Max

Laps

7.87 mi in 28:42
0.25 mi in 1:23