Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Rick Herman
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Tuesday, January 19, 2016
Time: 33:52
Distance: 8.72 Miles
Laps: 1.0
Calories: 337
Speed (MPH): 15.4 Avg / 21.2 Max
Power (Watts): 142 Avg / 490 Max
Cadence (RPM): 60 Avg / 76 Max
Heartrate (BPM): 142 Avg / 200 Max

Laps

8.38 mi in 30:34
0.34 mi in 3:18

Personal Best

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