Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: jan lucas
Team: YMCA - Montgomery County (Red Oak, IA)
Date: Tuesday, January 19, 2016
Time: 22:44
Distance: 5.43 Miles
Completed:
Calories: 199
Speed (MPH): 14.1 Avg / 22.4 Max
Power (Watts): 121 Avg / 277 Max
Cadence (RPM): 80 Avg / 110 Max
Heartrate (BPM): 148 Avg / 162 Max

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