Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Janet Barlow
Team: Health Unlimited (Mount Airy, MD)
Date: Tuesday, January 19, 2016
Time: 16:24
Distance: 4.10 Miles
Laps: 1.2
Calories: 159
Speed (MPH): 15.0 Avg / 21.2 Max
Power (Watts): 137 Avg / 183 Max
Cadence (RPM): 52 Avg / 61 Max
Heartrate (BPM): 138 Avg / 150 Max

Laps

3.37 mi in 12:40
0.73 mi in 3:44