Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Poeppelmeier
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Tuesday, January 19, 2016
Time: 28:04
Distance: 7.00 Miles
Laps: 7.0
Calories: 268
Speed (MPH): 15.0 Avg / 19.7 Max
Power (Watts): 135 Avg / 230 Max
Cadence (RPM): 85 Avg / 101 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 5:07
1.00 mi in 4:01
1.00 mi in 3:52
1.00 mi in 3:52
1.00 mi in 3:52
1.00 mi in 3:51
1.00 mi in 3:29