Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Larry Vanderlinden
Team: The Alaska Club - Summit (Anchorage, AK)
Date: Tuesday, January 19, 2016
Time: 28:54
Distance: 7.19 Miles
Laps: 2.1
Calories: 252
Speed (MPH): 14.9 Avg / 20.1 Max
Power (Watts): 122 Avg / 250 Max
Cadence (RPM): 51 Avg / 66 Max
Heartrate (BPM): 42 Avg / 94 Max

Laps

3.37 mi in 14:02
3.37 mi in 11:55
0.45 mi in 2:57