Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dorothy Isted
Team: Valley Fitness Centre (Invermere, BC, Canada)
Date: Tuesday, January 19, 2016
Time: 7:25
Distance: 1.25 Miles
Laps: 1.3
Calories: 37
Speed (MPH): 10.1 Avg / 16.9 Max
Power (Watts): 60 Avg / 141 Max
Cadence (RPM): 45 Avg / 73 Max
Heartrate (BPM): 119 Avg / 136 Max

Laps

1.00 mi in 4:29
0.25 mi in 2:56