Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ronald Simpson
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, January 19, 2016
Time: 20:06
Distance: 4.50 Miles
Laps: 3.0
Calories: 129
Speed (MPH): 13.4 Avg / 22.6 Max
Power (Watts): 83 Avg / 426 Max
Cadence (RPM): 49 Avg / 83 Max
Heartrate (BPM): 129 Avg / 144 Max

Laps

1.50 mi in 6:45
1.50 mi in 6:41
1.50 mi in 6:40