Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Mark Smith
Team: Expresso Fitness UR (Sunnyvale, CA)
Date: Wednesday, January 20, 2016
Time: 17:49
Distance: 4.86 Miles
Laps: 1.2
Calories: 225
Speed (MPH): 16.4 Avg / 25.6 Max
Power (Watts): 185 Avg / 419 Max
Cadence (RPM): 65 Avg / 92 Max
Heartrate (BPM): 144 Avg / 155 Max

Laps

4.01 mi in 12:20
0.85 mi in 5:29