Broken Spoke 5.40 mi

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Lap Details

Rider: Thomas Stern
Team: YMCA - Central New York - North Area (Liverpool, NY)
Date: Tuesday, January 19, 2016
Time: 28:17
Distance: 5.43 Miles
Completed:
Calories: 242
Speed (MPH): 11.6 Avg / 22.5 Max
Power (Watts): 119 Avg / 208 Max
Cadence (RPM): 86 Avg / 102 Max
Heartrate (BPM): 121 Avg / 140 Max

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