Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: William McGrane
Team: YMCA - Hockomock - North Attleboro (North Attleboro, MA)
Date: Tuesday, January 19, 2016
Time: 24:12
Distance: 4.33 Miles
Laps: 1.1
Calories: 160
Speed (MPH): 10.7 Avg / 23.2 Max
Power (Watts): 86 Avg / 282 Max
Cadence (RPM): 76 Avg / 113 Max
Heartrate (BPM): 134 Avg / 153 Max

Laps

4.01 mi in 19:55
0.32 mi in 4:17