Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Andy McNamara
Team: Anytime Fitness - Dandenong North (Dandenong North, Australia)
Date: Wednesday, January 20, 2016
Time: 1:00:01
Distance: 16.37 Miles
Laps: 3.3
Calories: 652
Speed (MPH): 16.4 Avg / 29.1 Max
Power (Watts): 156 Avg / 570 Max
Cadence (RPM): 75 Avg / 95 Max
Heartrate (BPM): 136 Avg / 204 Max

Laps

5.00 mi in 19:01
5.00 mi in 18:50
5.00 mi in 17:04
1.37 mi in 5:06