Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Angela Phenicie
Team: Gold's Gym - Mechanicsville (Mechanicsville, VA)
Date: Tuesday, January 19, 2016
Time: 25:05
Distance: 5.00 Miles
Laps: 5.0
Calories: 134
Speed (MPH): 12.0 Avg / 17.3 Max
Power (Watts): 66 Avg / 153 Max
Cadence (RPM): 57 Avg / 82 Max
Heartrate (BPM): 130 Avg / 152 Max

Laps

1.00 mi in 5:21
1.00 mi in 5:02
1.00 mi in 5:08
1.00 mi in 5:02
1.00 mi in 4:32