Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Chris Joondeph
Team: YMCA - Metro Washington - Anthony Bowen (Washington, DC)
Date: Tuesday, January 19, 2016
Time: 4:52
Distance: 1.5 Miles
Completed:
Calories: 60
Speed (MPH): 18.3 Avg / 26.1 Max
Power (Watts): 183 Avg / 429 Max
Cadence (RPM): 80 Avg / 110 Max
Heartrate (BPM): 117 Avg / 144 Max

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