Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: David Koronet
Team: Health Unlimited (Mount Airy, MD)
Date: Tuesday, January 19, 2016
Time: 15:39
Distance: 4.01 Miles
Completed:
Calories: 157
Speed (MPH): 15.1 Avg / 25.7 Max
Power (Watts): 143 Avg / 394 Max
Cadence (RPM): 84 Avg / 105 Max
Heartrate (BPM): 154 Avg / 169 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.