Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Gilles Paquin
Team: Energie Cardio - Chateauguay (Chateauguay, QC, Canada)
Date: Tuesday, December 1, 2015
Time: 46:45
Distance: 12.46 Miles
Laps: 2.5
Calories: 455
Speed (MPH): 16.0 Avg / 23.0 Max
Power (Watts): 138 Avg / 284 Max
Cadence (RPM): 75 Avg / 109 Max
Heartrate (BPM): 129 Avg / 223 Max

Laps

5.00 mi in 19:00
5.00 mi in 18:15
2.46 mi in 9:30