Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Gilles Paquin
Team: Energie Cardio - Chateauguay (Chateauguay, QC, Canada)
Date: Tuesday, December 15, 2015
Time: 47:35
Distance: 12.48 Miles
Laps: 2.5
Calories: 469
Speed (MPH): 15.7 Avg / 22.7 Max
Power (Watts): 140 Avg / 328 Max
Cadence (RPM): 71 Avg / 93 Max
Heartrate (BPM): 134 Avg / 150 Max

Laps

5.00 mi in 18:37
5.00 mi in 18:04
2.48 mi in 10:54