City Express 4.53 mi

Leaderboard

Ride Details

Rider: Yvonn Gendron
Team: Energie Cardio - Chateauguay (Chateauguay, QC, Canada)
Date: Saturday, November 7, 2015
Time: 19:52
Distance: 4.93 Miles
Laps: 1.1
Calories: 272
Speed (MPH): 14.9 Avg / 31.7 Max
Power (Watts): 204 Avg / 399 Max
Cadence (RPM): 54 Avg / 85 Max
Heartrate (BPM): 141 Avg / 200 Max

Laps

4.53 mi in 17:18
0.40 mi in 2:34