Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Kerry Urie
Team: YMCA - Granite - Londonderry (Londonderry, NH)
Date: Wednesday, January 20, 2016
Time: 30:02
Distance: 6.53 Miles
Laps: 1.3
Calories: 197
Speed (MPH): 13.0 Avg / 17.1 Max
Power (Watts): 85 Avg / 147 Max
Cadence (RPM): 59 Avg / 71 Max
Heartrate (BPM): 156 Avg / 174 Max

Laps

5.00 mi in 23:05
1.53 mi in 6:57