Rider: | jim middleton |
Team: | Expresso Warehouse (Sunnyvale, CA) |
Date: | Wednesday, January 20, 2016 |
Time: | 22:57 |
Distance: | 4.70 Miles |
Laps: | 2.3 |
Calories: | 154 |
Speed (MPH): | 12.3 Avg / 19.6 Max |
Power (Watts): | 88 Avg / 199 Max |
Cadence (RPM): | 53 Avg / 79 Max |
Heartrate (BPM): | 103 Avg / 153 Max |
Personal Best