Rider: | Michael Schmidt |
Team: | YMCA - Greater Omaha - Mills County (Glenwood, IA) |
Date: | Wednesday, January 20, 2016 |
Time: | 30:02 |
Distance: | 6.48 Miles |
Laps: | 1.2 |
Calories: | 469 |
Speed (MPH): | 12.9 Avg / 21.9 Max |
Power (Watts): | 236 Avg / 378 Max |
Cadence (RPM): | 89 Avg / 108 Max |
Heartrate (BPM): | 141 Avg / 173 Max |