Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Greg Johnson
Team: Anytime Fitness - Bristol (Bristol, VA)
Date: Wednesday, January 20, 2016
Time: 33:29
Distance: 8.00 Miles
Laps: 8.0
Calories: 282
Speed (MPH): 14.3 Avg / 22.7 Max
Power (Watts): 116 Avg / 350 Max
Cadence (RPM): 53 Avg / 74 Max
Heartrate (BPM): 59 Avg / 144 Max

Laps

1.00 mi in 4:28
1.00 mi in 4:10
1.00 mi in 4:14
1.00 mi in 4:31
1.00 mi in 4:15
1.00 mi in 4:01
1.00 mi in 4:04
1.00 mi in 3:46