Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: UNMC Engage Wellness Program (Omaha, NE)
Date: Wednesday, January 20, 2016
Time: 30:14
Distance: 7.68 Miles
Laps: 1.5
Calories: 264
Speed (MPH): 15.2 Avg / 17.5 Max
Power (Watts): 122 Avg / 227 Max
Cadence (RPM): 61 Avg / 70 Max
Heartrate (BPM): 127 Avg / 147 Max

Laps

5.00 mi in 19:47
2.68 mi in 10:27