Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Michael Wolkoff
Team: University of Rochester (Rochester, NY)
Date: Wednesday, January 20, 2016
Time: 27:00
Distance: 7.60 Miles
Laps: 1.1
Calories: 335
Speed (MPH): 16.9 Avg / 26.1 Max
Power (Watts): 182 Avg / 331 Max
Cadence (RPM): 54 Avg / 71 Max
Heartrate (BPM): 152 Avg / 174 Max

Laps

6.98 mi in 22:32
0.62 mi in 4:28