Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: PAUL DUNN
Team: Township of Upper St. Clair Community & Recreation Center (Upper St. Clair, PA)
Date: Wednesday, January 20, 2016
Time: 21:27
Distance: 5 Miles
Completed:
Calories: 165
Speed (MPH): 13.9 Avg / 18.5 Max
Power (Watts): 104 Avg / 233 Max
Cadence (RPM): 62 Avg / 73 Max
Heartrate (BPM): 128 Avg / 148 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.