Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Kelly Sandlewick
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Wednesday, January 20, 2016
Time: 27:51
Distance: 5.42 Miles
Laps: 1.1
Calories: 160
Speed (MPH): 11.7 Avg / 17.2 Max
Power (Watts): 72 Avg / 169 Max
Cadence (RPM): 61 Avg / 77 Max
Heartrate (BPM): 16 Avg / 189 Max

Laps

5.00 mi in 25:31
0.42 mi in 2:20