Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Mike Counsman
Team: The Detroit Athletic (Detroit, MI)
Date: Wednesday, January 20, 2016
Time: 20:17
Distance: 6.27 Miles
Laps: 1.0
Calories: 301
Speed (MPH): 18.5 Avg / 30.7 Max
Power (Watts): 223 Avg / 434 Max
Cadence (RPM): 71 Avg / 90 Max
Heartrate (BPM): 149 Avg / 169 Max

Laps

6.01 mi in 19:16
0.26 mi in 1:01