Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Jim Trocano
Team: Township of Upper St. Clair Community & Recreation Center (Upper St. Clair, PA)
Date: Wednesday, January 20, 2016
Time: 36:54
Distance: 10.06 Miles
Laps: 1.2
Calories: 425
Speed (MPH): 16.4 Avg / 25.2 Max
Power (Watts): 167 Avg / 519 Max
Cadence (RPM): 66 Avg / 90 Max
Heartrate (BPM): 153 Avg / 174 Max

Laps

8.38 mi in 30:00
1.68 mi in 6:54