Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Joe DiNoto
Team: Fitness Superstore (Benicia, CA)
Date: Wednesday, January 20, 2016
Time: 13:21
Distance: 4.01 Miles
Completed:
Calories: 186
Speed (MPH): 17.7 Avg / 30.5 Max
Power (Watts): 209 Avg / 546 Max
Cadence (RPM): 63 Avg / 99 Max
Heartrate (BPM): 149 Avg / 168 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.