Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: John Shields
Team: Gold's Gym - Colonial Heights (Colonial Heights, VA)
Date: Wednesday, January 20, 2016
Time: 24:24
Distance: 6.01 Miles
Completed:
Calories: 241
Speed (MPH): 14.7 Avg / 27.7 Max
Power (Watts): 141 Avg / 260 Max
Cadence (RPM): 60 Avg / 74 Max
Heartrate (BPM): 141 Avg / 165 Max

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Ghost

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