Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Craig Neslen
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Thursday, January 21, 2016
Time: 16:26
Distance: 5.01 Miles
Laps: 1.1
Calories: 201
Speed (MPH): 18.3 Avg / 20.3 Max
Power (Watts): 180 Avg / 233 Max
Cadence (RPM): 72 Avg / 86 Max
Heartrate (BPM): 165 Avg / 171 Max

Laps

4.42 mi in 13:53
0.59 mi in 2:33