Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: D Dean
Team: YMCA - Hockomock - North Attleboro (North Attleboro, MA)
Date: Thursday, January 21, 2016
Time: 21:48
Distance: 4.51 Miles
Laps: 4.5
Calories: 134
Speed (MPH): 12.4 Avg / 20.8 Max
Power (Watts): 79 Avg / 252 Max
Cadence (RPM): 66 Avg / 84 Max
Heartrate (BPM): 162 Avg / 198 Max

Laps

1.00 mi in 4:44
1.00 mi in 4:43
1.00 mi in 4:51
1.00 mi in 4:29
0.51 mi in 3:01