Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Ed Fenby
Team: YMCA - South Shore - Quincy (Quincy, MA)
Date: Thursday, January 21, 2016
Time: 28:42
Distance: 8.99 Miles
Laps: 1.1
Calories: 430
Speed (MPH): 18.8 Avg / 24.0 Max
Power (Watts): 225 Avg / 483 Max
Cadence (RPM): 83 Avg / 100 Max
Heartrate (BPM): 120 Avg / 238 Max

Laps

8.38 mi in 25:19
0.61 mi in 3:23