City Express 4.53 mi

Leaderboard

Ride Details

Rider: Scoop Massott
Team: 5 Bridges Health & Fitness - Linglestown (Lingletown, PA)
Date: Thursday, January 21, 2016
Time: 28:25
Distance: 4.78 Miles
Laps: 1.1
Calories: 232
Speed (MPH): 10.1 Avg / 33.0 Max
Power (Watts): 112 Avg / 318 Max
Cadence (RPM): 74 Avg / 118 Max
Heartrate (BPM): 153 Avg / 178 Max

Laps

4.53 mi in 26:51
0.25 mi in 1:34