Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: John Christensen
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, January 21, 2016
Time: 31:25
Distance: 7.00 Miles
Laps: 2.1
Calories: 323
Speed (MPH): 13.4 Avg / 20.7 Max
Power (Watts): 147 Avg / 216 Max
Cadence (RPM): 83 Avg / 106 Max
Heartrate (BPM): 125 Avg / 144 Max

Laps

3.37 mi in 14:37
3.37 mi in 14:51
0.26 mi in 1:57