Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Dan Daniel
Team: ACAC - Richmond (Midlothian, VA)
Date: Thursday, January 21, 2016
Time: 34:00
Distance: 8.76 Miles
Laps: 1.2
Calories: 382
Speed (MPH): 15.5 Avg / 30.0 Max
Power (Watts): 163 Avg / 571 Max
Cadence (RPM): 53 Avg / 86 Max
Heartrate (BPM): 143 Avg / 158 Max

Laps

7.22 mi in 24:31
1.54 mi in 9:29